If you experience any of the following I may be able to help you:

• anxiety
• depression
• lack of self-esteem or problems with your identity
• loss and trauma
• abuse – physical, emotional or sexual   (More information here)
• serious illness – your own or that of someone close to you
• obsessive thoughts and compulsive behaviour
• self-harm
• shame and feelings of guilt
• grief
• stress and conflict situations relating to your work
• adapting to retirement or other major life changes